Morten Knutsen 4000m BikeErg
4,000m
Meters
8:08.6
Time
2:02.1
Pace
128
Calories
127
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 82 |
| Revolution Count | 670 |
| Power/kg | 2.59 |
| Drag Factor | 71 |
May 24, 2021 13:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 82 | 127 |
| 1:40.0 | 800m | 2:05.0 | 179 | 916 | 80 | 123 |
| 1:38.2 | 1,600m | 2:02.7 | 189 | 951 | 82 | 124 |
| 1:37.4 | 2,400m | 2:01.7 | 194 | 967 | 83 | 126 |
| 1:36.9 | 3,200m | 2:01.1 | 197 | 977 | 83 | 130 |
| 1:36.1 | 4,000m | 2:00.1 | 202 | 994 | 84 | 135 |
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Workout Graph
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