Morten Knutsen 4000m BikeErg
4,000m
Meters
8:09.5
Time
2:02.3
Pace
128
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 83 |
| Revolution Count | 679 |
| Power/kg | 2.58 |
| Drag Factor | 69 |
May 26, 2021 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 83 | 124 |
| 1:39.4 | 800m | 2:04.2 | 182 | 927 | 82 | 122 |
| 1:37.3 | 1,600m | 2:01.6 | 195 | 969 | 84 | 120 |
| 1:37.4 | 2,400m | 2:01.7 | 194 | 967 | 84 | 126 |
| 1:37.3 | 3,200m | 2:01.6 | 195 | 969 | 84 | 126 |
| 1:38.2 | 4,000m | 2:02.7 | 189 | 951 | 83 | 128 |
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Workout Graph
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