Morten Knutsen 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
328
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 118 |
May 27, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 23 | 148 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 | 135 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | 141 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 24 | 148 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 24 | 153 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 27 | 165 |
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Workout Graph
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