Morten Knutsen 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 119 |
May 27, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 23 | 139 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 22 | 124 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 22 | 127 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 23 | 142 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 | 144 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 26 | 158 |
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Workout Graph
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