Morten Knutsen 4:00 BikeErg
1,846m
Meters
4:00.0
Time
2:10.0
Pace
55
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 76 |
| Revolution Count | 306 |
| Power/kg | 2.15 |
| Drag Factor | 73 |
May 27, 2021 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,846m | 2:10.0 | 159 | 848 | 76 | 115 |
| 1:00.0 | 456m | 2:11.5 | 154 | 828 | 75 | 116 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 78 | 120 |
| 3:00.0 | 462m | 2:09.8 | 160 | 849 | 77 | 116 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 77 | 111 |
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Workout Graph
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