Morten Knutsen 4000m BikeErg
4,000m
Meters
8:06.8
Time
2:01.7
Pace
129
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 83 |
| Revolution Count | 679 |
| Power/kg | 2.62 |
| Drag Factor | 69 |
May 29, 2021 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 83 | 129 |
| 1:39.3 | 800m | 2:04.1 | 183 | 929 | 82 | 124 |
| 1:36.9 | 1,600m | 2:01.1 | 197 | 977 | 84 | 129 |
| 1:37.0 | 2,400m | 2:01.2 | 196 | 975 | 84 | 130 |
| 1:37.7 | 3,200m | 2:02.1 | 192 | 961 | 84 | 128 |
| 1:36.0 | 4,000m | 2:00.0 | 203 | 997 | 85 | 137 |
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Workout Graph
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