Morten Knutsen v12000m/7:00r...2 row
24,000m
Meters
1:41:36.6
Time
2:07.0
Pace
1503
Calories
138
Heart Rate
Rest Distance | 6m |
---|---|
Rest Time | 7:00.0 |
Overall Distance | 24,006m |
Overall Time | 1:48:36.6 |
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 21 |
Stroke Count | 2105 |
Drag Factor | 116 |
May 31, 2021 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:41:36.6 | 24,000m | 2:07.0 | 171 | 887 | 21 | 138 | |
50:10.1 | 12,000m | 2:05.4 | 177 | 910 | 21 | ||
r: 7:00 | 6m | ||||||
51:26.4 | 12,000m | 2:08.6 | 165 | 866 | 21 | 138 | |
r6m |
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Workout Graph
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