Morten Knutsen 30:00 BikeErg
15,229m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 85 |
| Revolution Count | 2555 |
| Power/kg | 2.86 |
| Drag Factor | 72 |
June 03, 2021 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,229m | 1:58.1 | 212 | 1029 | 85 | 153 |
| 5:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 87 | 154 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 84 | 152 |
| 15:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 85 | 152 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 84 | 151 |
| 25:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 85 | 156 |
| 30:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 85 | 156 |
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Workout Graph
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