Morten Knutsen 4:00 BikeErg
1,922m
Meters
4:00.0
Time
2:04.8
Pace
59
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 85 |
| Revolution Count | 342 |
| Power/kg | 2.43 |
| Drag Factor | 59 |
June 03, 2021 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,922m | 2:04.8 | 180 | 918 | 85 | 127 |
| 1:00.0 | 462m | 2:09.8 | 160 | 849 | 82 | 125 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 87 | 130 |
| 3:00.0 | 482m | 2:04.4 | 181 | 924 | 86 | 123 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 88 | 130 |
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Workout Graph
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