Morten Knutsen 4000m BikeErg
4,000m
Meters
8:06.6
Time
2:01.6
Pace
129
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 85 |
| Revolution Count | 697 |
| Power/kg | 2.62 |
| Drag Factor | 64 |
June 05, 2021 11:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:06.6 | 4,000m | 2:01.6 | 194 | 969 | 85 | 128 |
| 1:39.9 | 800m | 2:04.8 | 180 | 918 | 83 | 127 |
| 1:37.4 | 1,600m | 2:01.7 | 194 | 967 | 86 | 122 |
| 1:35.8 | 2,400m | 1:59.7 | 204 | 1001 | 88 | 131 |
| 1:36.2 | 3,200m | 2:00.2 | 201 | 992 | 87 | 132 |
| 1:37.3 | 4,000m | 2:01.6 | 195 | 969 | 86 | 132 |
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Workout Graph
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