Morten Knutsen 5000m BikeErg
5,000m
Meters
13:03.0
Time
2:36.6
Pace
131
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 70 |
| Revolution Count | 918 |
| Power/kg | 1.23 |
| Drag Factor | 54 |
June 05, 2021 13:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:03.0 | 5,000m | 2:36.6 | 91 | 613 | 70 | 131 |
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 76 | 139 |
| 1:17.5 | 1,000m | 2:35.0 | 94 | 623 | 71 | 136 |
| 1:20.5 | 1,500m | 2:41.0 | 84 | 588 | 69 | 137 |
| 1:20.7 | 2,000m | 2:41.4 | 83 | 586 | 68 | 136 |
| 1:20.3 | 2,500m | 2:40.6 | 84 | 590 | 69 | 131 |
| 1:20.1 | 3,000m | 2:40.2 | 85 | 592 | 69 | 132 |
| 1:20.7 | 3,500m | 2:41.4 | 83 | 586 | 68 | 133 |
| 1:19.8 | 4,000m | 2:39.6 | 86 | 596 | 69 | 126 |
| 1:15.3 | 4,500m | 2:30.6 | 102 | 652 | 73 | 123 |
| 1:16.4 | 5,000m | 2:32.8 | 98 | 637 | 72 | 124 |
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Workout Graph
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