Morten Knutsen 4:00 BikeErg
1,823m
Meters
4:00.0
Time
2:11.6
Pace
53
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 76 |
| Revolution Count | 304 |
| Power/kg | 2.07 |
| Drag Factor | 72 |
June 07, 2021 14:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,823m | 2:11.6 | 153 | 827 | 76 | 115 |
| 1:00.0 | 441m | 2:16.0 | 139 | 778 | 73 | 117 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 77 | 114 |
| 3:00.0 | 461m | 2:10.1 | 159 | 846 | 78 | 115 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 77 | 117 |
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Workout Graph
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