Morten Knutsen 4000m BikeErg
4,000m
Meters
8:11.4
Time
2:02.8
Pace
127
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 81 |
| Revolution Count | 669 |
| Power/kg | 2.55 |
| Drag Factor | 72 |
June 09, 2021 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 81 | 123 |
| 1:39.3 | 800m | 2:04.1 | 183 | 929 | 81 | 125 |
| 1:38.8 | 1,600m | 2:03.5 | 186 | 939 | 81 | 120 |
| 1:38.0 | 2,400m | 2:02.5 | 190 | 955 | 82 | 123 |
| 1:37.7 | 3,200m | 2:02.1 | 192 | 961 | 82 | 124 |
| 1:37.6 | 4,000m | 2:02.0 | 193 | 963 | 82 | 126 |
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Workout Graph
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