Morten Knutsen 4:00 BikeErg
1,363m
Meters
4:00.0
Time
2:56.0
Pace
32
Calories
136
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 64 |
| Revolution Count | 258 |
| Power/kg | 0.86 |
| Drag Factor | 50 |
June 13, 2021 10:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,363m | 2:56.0 | 64 | 520 | 64 | 136 |
| 1:00.0 | 341m | 2:55.9 | 64 | 521 | 64 | 140 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 66 | 137 |
| 3:00.0 | 337m | 2:58.0 | 62 | 513 | 65 | 135 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 64 | 133 |
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Workout Graph
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