Morten Knutsen 4:00 BikeErg
1,897m
Meters
4:00.0
Time
2:06.5
Pace
59
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 79 |
| Revolution Count | 318 |
| Power/kg | 2.34 |
| Drag Factor | 69 |
June 13, 2021 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,897m | 2:06.5 | 173 | 894 | 79 | 120 |
| 1:00.0 | 446m | 2:14.5 | 144 | 794 | 75 | 116 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 81 | 118 |
| 3:00.0 | 477m | 2:05.7 | 176 | 905 | 80 | 121 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 83 | 125 |
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Workout Graph
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