Morten Knutsen 4000m BikeErg
4,000m
Meters
8:01.0
Time
2:00.2
Pace
130
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 82 |
| Revolution Count | 663 |
| Power/kg | 2.72 |
| Drag Factor | 74 |
June 20, 2021 09:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 82 | 139 |
| 1:37.7 | 800m | 2:02.1 | 192 | 961 | 81 | 135 |
| 1:35.8 | 1,600m | 1:59.7 | 204 | 1001 | 83 | 138 |
| 1:35.0 | 2,400m | 1:58.7 | 209 | 1019 | 84 | 140 |
| 1:35.9 | 3,200m | 1:59.8 | 203 | 999 | 83 | 142 |
| 1:36.6 | 4,000m | 2:00.7 | 199 | 984 | 83 | 142 |
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Workout Graph
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