Morten Knutsen 4000m BikeErg
4,000m
Meters
8:09.5
Time
2:02.3
Pace
128
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 82 |
| Revolution Count | 675 |
| Power/kg | 2.58 |
| Drag Factor | 70 |
June 21, 2021 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 82 | 130 |
| 1:40.1 | 800m | 2:05.1 | 179 | 914 | 81 | 126 |
| 1:38.3 | 1,600m | 2:02.8 | 189 | 949 | 82 | 125 |
| 1:37.7 | 2,400m | 2:02.1 | 192 | 961 | 83 | 131 |
| 1:37.1 | 3,200m | 2:01.3 | 196 | 973 | 83 | 135 |
| 1:36.4 | 4,000m | 2:00.5 | 200 | 988 | 85 | 135 |
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Workout Graph
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