Morten Knutsen 4000m BikeErg
4,000m
Meters
10:46.5
Time
2:41.6
Pace
102
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 71 |
| Revolution Count | 766 |
| Power/kg | 1.12 |
| Drag Factor | 48 |
June 23, 2021 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:46.5 | 4,000m | 2:41.6 | 83 | 585 | 71 | 138 |
| 2:11.7 | 800m | 2:44.6 | 78 | 569 | 70 | 150 |
| 2:11.7 | 1,600m | 2:44.6 | 78 | 569 | 70 | 146 |
| 2:10.9 | 2,400m | 2:43.6 | 80 | 574 | 70 | 142 |
| 2:06.2 | 3,200m | 2:37.7 | 89 | 606 | 73 | 127 |
| 2:06.1 | 4,000m | 2:37.6 | 89 | 607 | 73 | 129 |
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Workout Graph
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