Morten Knutsen 4000m BikeErg
4,000m
Meters
8:07.7
Time
2:01.9
Pace
129
Calories
89
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 83 |
| Revolution Count | 673 |
| Power/kg | 2.61 |
| Drag Factor | 71 |
June 23, 2021 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 83 | 89 |
| 1:39.5 | 800m | 2:04.3 | 182 | 926 | 81 | 89 |
| 1:37.8 | 1,600m | 2:02.2 | 192 | 959 | 83 | 89 |
| 1:37.0 | 2,400m | 2:01.2 | 196 | 975 | 84 | 89 |
| 1:36.6 | 3,200m | 2:00.7 | 199 | 984 | 84 | 89 |
| 1:36.9 | 4,000m | 2:01.1 | 197 | 977 | 84 | 89 |
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Workout Graph
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