Morten Knutsen 4000m BikeErg
4,000m
Meters
8:09.7
Time
2:02.4
Pace
129
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 82 |
| Revolution Count | 675 |
| Power/kg | 2.58 |
| Drag Factor | 70 |
June 30, 2021 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 82 | 130 |
| 1:40.5 | 800m | 2:05.6 | 177 | 907 | 81 | 126 |
| 1:37.8 | 1,600m | 2:02.2 | 192 | 959 | 83 | 127 |
| 1:37.4 | 2,400m | 2:01.7 | 194 | 967 | 83 | 132 |
| 1:36.9 | 3,200m | 2:01.1 | 197 | 977 | 84 | 134 |
| 1:37.1 | 4,000m | 2:01.3 | 196 | 973 | 83 | 135 |
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Workout Graph
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