Morten Knutsen 2x30:00/5:00r row
14,328m
Meters
1:00:00.0
Time
2:05.6
Pace
907
Calories
150
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,352m |
| Overall Time | 1:10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 116 |
July 05, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,328m | 2:05.6 | 177 | 907 | 20 | 150 |
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 20 | 151 |
| 30:00.0 | 7,087m | 2:06.9 | 171 | 888 | 20 | 150 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.