Morten Knutsen 3x20:00/3:00r row
14,739m
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
160
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,771m |
| Overall Time | 1:09:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 117 |
July 08, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,739m | 2:02.1 | 192 | 961 | 22 | 160 |
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 22 | 148 |
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 22 | 161 |
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 23 | 172 |
| r32m |
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Workout Graph
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