Morten Knutsen 20:00 row
4,692m
Meters
20:00.0
Time
2:07.8
Pace
289
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 117 |
July 13, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 19 | 139 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 18 | 130 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 20 | 141 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 21 | 136 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 19 | 141 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.