Morten Knutsen 6x10:00/2:00r row
14,870m
Meters
1:00:00.0
Time
2:01.0
Pace
977
Calories
172
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,936m |
| Overall Time | 1:12:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 116 |
July 17, 2021 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,870m | 2:01.0 | 197 | 979 | 23 | 172 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 23 | 157 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 23 | 165 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 23 | 173 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 24 | 177 |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 25 | 178 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 25 | 182 |
| r66m |
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Workout Graph
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