Morten Knutsen 5000m BikeErg
5,000m
Meters
14:02.4
Time
2:48.4
Pace
125
Calories
126
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
RPM | 67 |
Revolution Count | 946 |
Power/kg | 0.99 |
Drag Factor | 50 |
July 17, 2021 12:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:02.4 | 5,000m | 2:48.4 | 73 | 551 | 67 | 126 |
1:25.7 | 500m | 2:51.4 | 70 | 539 | 66 | 139 |
1:30.7 | 1,000m | 3:01.4 | 59 | 501 | 63 | 134 |
1:30.4 | 1,500m | 3:00.8 | 59 | 503 | 63 | 125 |
1:24.4 | 2,000m | 2:48.8 | 73 | 550 | 67 | 135 |
1:23.8 | 2,500m | 2:47.6 | 74 | 555 | 68 | 123 |
1:21.8 | 3,000m | 2:43.6 | 80 | 575 | 70 | 121 |
1:21.6 | 3,500m | 2:43.2 | 81 | 577 | 70 | 123 |
1:21.4 | 4,000m | 2:42.8 | 81 | 579 | 69 | 126 |
1:20.5 | 4,500m | 2:41.0 | 84 | 588 | 71 | 119 |
1:22.0 | 5,000m | 2:44.0 | 79 | 573 | 69 | 117 |
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Workout Graph
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