Morten Knutsen 5000m BikeErg
5,000m
Meters
13:20.9
Time
2:40.1
Pace
128
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 71 |
| Revolution Count | 953 |
| Power/kg | 1.15 |
| Drag Factor | 49 |
July 28, 2021 10:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:20.9 | 5,000m | 2:40.1 | 85 | 593 | 71 | 137 |
| 1:16.4 | 500m | 2:32.8 | 98 | 637 | 75 | 140 |
| 1:14.8 | 1,000m | 2:29.6 | 105 | 659 | 76 | 142 |
| 1:18.8 | 1,500m | 2:37.6 | 89 | 607 | 73 | 141 |
| 1:20.3 | 2,000m | 2:40.6 | 84 | 590 | 71 | 139 |
| 1:26.1 | 2,500m | 2:52.2 | 69 | 535 | 67 | 146 |
| 1:24.9 | 3,000m | 2:49.8 | 71 | 546 | 67 | 131 |
| 1:26.9 | 3,500m | 2:53.8 | 67 | 529 | 66 | 133 |
| 1:17.2 | 4,000m | 2:34.4 | 95 | 627 | 74 | 132 |
| 1:17.9 | 4,500m | 2:35.8 | 93 | 618 | 73 | 131 |
| 1:17.4 | 5,000m | 2:34.8 | 94 | 624 | 74 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.