Morten Knutsen 4000m BikeErg
4,000m
Meters
8:02.9
Time
2:00.7
Pace
129
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 83 |
| Revolution Count | 675 |
| Power/kg | 2.69 |
| Drag Factor | 70 |
August 07, 2021 11:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 83 | 130 |
| 1:38.3 | 800m | 2:02.8 | 189 | 949 | 82 | 126 |
| 1:36.0 | 1,600m | 2:00.0 | 203 | 997 | 84 | 126 |
| 1:35.2 | 2,400m | 1:59.0 | 208 | 1014 | 85 | 133 |
| 1:36.9 | 3,200m | 2:01.1 | 197 | 977 | 84 | 132 |
| 1:36.4 | 4,000m | 2:00.5 | 200 | 988 | 85 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.