Morten Knutsen 8000m BikeErg
8,000m
Meters
19:36.0
Time
2:27.0
Pace
219
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 77 |
| Revolution Count | 1523 |
| Power/kg | 1.49 |
| Drag Factor | 49 |
August 09, 2021 13:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:36.0 | 8,000m | 2:27.0 | 110 | 679 | 77 | 129 |
| 4:11.2 | 1,600m | 2:37.0 | 90 | 611 | 73 | 135 |
| 3:58.5 | 3,200m | 2:29.0 | 106 | 663 | 77 | 134 |
| 3:46.6 | 4,800m | 2:21.6 | 123 | 724 | 81 | 135 |
| 3:44.9 | 6,400m | 2:20.5 | 126 | 733 | 81 | 125 |
| 3:54.9 | 8,000m | 2:26.8 | 111 | 680 | 78 | 117 |
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Workout Graph
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