Morten Knutsen 6x1000m/2:00r row
6,000m
Meters
21:49.0
Time
1:49.0
Pace
444
Calories
173
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 33:49.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 125 |
August 09, 2021 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.0 | 6,000m | 1:49.0 | 270 | 1228 | 26 | 173 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 25 | 161 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 26 | 169 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 26 | 173 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 26 | 176 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 27 | 179 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 29 | 181 |
| r97m |
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Workout Graph
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