Morten Knutsen 4000m BikeErg
4,000m
Meters
8:04.1
Time
2:01.0
Pace
129
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 82 |
| Revolution Count | 667 |
| Power/kg | 2.66 |
| Drag Factor | 73 |
August 09, 2021 11:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 82 | 135 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 81 | 131 |
| 1:37.4 | 1,600m | 2:01.7 | 194 | 967 | 83 | 132 |
| 1:36.6 | 2,400m | 2:00.7 | 199 | 984 | 83 | 136 |
| 1:35.7 | 3,200m | 1:59.6 | 204 | 1003 | 84 | 138 |
| 1:35.9 | 4,000m | 1:59.8 | 203 | 999 | 84 | 138 |
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Workout Graph
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