Morten Knutsen 5000m BikeErg
5,000m
Meters
13:34.9
Time
2:42.9
Pace
127
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 69 |
| Revolution Count | 938 |
| Power/kg | 1.09 |
| Drag Factor | 51 |
August 13, 2021 18:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:34.9 | 5,000m | 2:42.9 | 81 | 578 | 69 | 123 |
| 1:18.6 | 500m | 2:37.2 | 90 | 610 | 72 | 125 |
| 1:20.0 | 1,000m | 2:40.0 | 85 | 594 | 71 | 132 |
| 1:22.2 | 1,500m | 2:44.4 | 79 | 571 | 69 | 131 |
| 1:23.2 | 2,000m | 2:46.4 | 76 | 561 | 69 | 126 |
| 1:23.0 | 2,500m | 2:46.0 | 77 | 563 | 68 | 124 |
| 1:23.0 | 3,000m | 2:46.0 | 77 | 563 | 68 | 124 |
| 1:22.4 | 3,500m | 2:44.8 | 78 | 569 | 69 | 123 |
| 1:22.6 | 4,000m | 2:45.2 | 78 | 567 | 68 | 122 |
| 1:20.5 | 4,500m | 2:41.0 | 84 | 588 | 70 | 117 |
| 1:19.4 | 5,000m | 2:38.8 | 87 | 600 | 71 | 115 |
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Workout Graph
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