Morten Knutsen 4000m BikeErg
4,000m
Meters
8:10.2
Time
2:02.5
Pace
129
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 84 |
| Revolution Count | 691 |
| Power/kg | 2.57 |
| Drag Factor | 65 |
August 13, 2021 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 84 | 128 |
| 1:40.7 | 800m | 2:05.8 | 175 | 903 | 82 | 125 |
| 1:37.2 | 1,600m | 2:01.5 | 195 | 971 | 85 | 129 |
| 1:37.3 | 2,400m | 2:01.6 | 195 | 969 | 86 | 127 |
| 1:37.1 | 3,200m | 2:01.3 | 196 | 973 | 85 | 133 |
| 1:37.8 | 4,000m | 2:02.2 | 192 | 959 | 85 | 130 |
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Workout Graph
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