Morten Knutsen 10x0:40/0:20r row
1,939m
Meters
6:40.0
Time
1:43.1
Pace
150
Calories
161
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,085m |
| Overall Time | 10:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 126 |
August 19, 2021 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,939m | 1:43.1 | 319 | 1397 | 29 | 161 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 29 | 133 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 30 | 155 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 29 | 158 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 30 | 160 |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 29 | 165 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 29 | 166 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 29 | 168 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 30 | 169 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 29 | 172 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 30 | 171 |
| r146m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.