Morten Knutsen 4000m BikeErg
4,000m
Meters
8:08.1
Time
2:02.0
Pace
129
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 82 |
| Revolution Count | 670 |
| Power/kg | 2.61 |
| Drag Factor | 72 |
August 19, 2021 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 82 | 132 |
| 1:39.1 | 800m | 2:03.8 | 184 | 933 | 81 | 130 |
| 1:37.0 | 1,600m | 2:01.2 | 196 | 975 | 83 | 130 |
| 1:37.6 | 2,400m | 2:02.0 | 193 | 963 | 83 | 130 |
| 1:37.2 | 3,200m | 2:01.5 | 195 | 971 | 83 | 135 |
| 1:37.1 | 4,000m | 2:01.3 | 196 | 973 | 83 | 136 |
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Workout Graph
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