Morten Knutsen 4:00 row
1,004m
Meters
4:00.0
Time
1:59.5
Pace
65
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 110 |
August 21, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 | 143 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 138 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 144 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 145 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.