Morten Knutsen 4000m BikeErg
4,000m
Meters
8:10.9
Time
2:02.7
Pace
128
Calories
125
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 81 |
| Revolution Count | 666 |
| Power/kg | 2.55 |
| Drag Factor | 73 |
August 23, 2021 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 81 | 125 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 80 | 125 |
| 1:38.5 | 1,600m | 2:03.1 | 188 | 945 | 81 | 125 |
| 1:37.9 | 2,400m | 2:02.3 | 191 | 957 | 82 | 125 |
| 1:36.8 | 3,200m | 2:01.0 | 198 | 979 | 82 | 128 |
| 1:37.8 | 4,000m | 2:02.2 | 192 | 959 | 82 | 125 |
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Workout Graph
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