Morten Knutsen 8000m BikeErg
8,000m
Meters
19:48.8
Time
2:28.6
Pace
218
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 76 |
| Revolution Count | 1513 |
| Power/kg | 1.45 |
| Drag Factor | 50 |
August 23, 2021 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:48.8 | 8,000m | 2:28.6 | 107 | 667 | 76 | 129 |
| 3:55.5 | 1,600m | 2:27.1 | 110 | 677 | 77 | 139 |
| 4:04.7 | 3,200m | 2:32.9 | 98 | 636 | 74 | 138 |
| 4:00.0 | 4,800m | 2:30.0 | 104 | 656 | 76 | 129 |
| 3:48.1 | 6,400m | 2:22.5 | 121 | 715 | 80 | 128 |
| 4:00.5 | 8,000m | 2:30.3 | 103 | 654 | 76 | 113 |
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Workout Graph
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