Morten Knutsen 4000m BikeErg
4,000m
Meters
8:07.6
Time
2:01.9
Pace
129
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 81 |
| Revolution Count | 664 |
| Power/kg | 2.61 |
| Drag Factor | 74 |
August 26, 2021 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 81 | 127 |
| 1:39.0 | 800m | 2:03.7 | 185 | 935 | 81 | 127 |
| 1:37.7 | 1,600m | 2:02.1 | 192 | 961 | 82 | 123 |
| 1:37.6 | 2,400m | 2:02.0 | 193 | 963 | 82 | 129 |
| 1:36.4 | 3,200m | 2:00.5 | 200 | 988 | 83 | 131 |
| 1:36.8 | 4,000m | 2:01.0 | 198 | 979 | 82 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.