Morten Knutsen 8000m BikeErg
8,000m
Meters
19:33.2
Time
2:26.6
Pace
220
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 77 |
| Revolution Count | 1508 |
| Power/kg | 1.5 |
| Drag Factor | 51 |
August 28, 2021 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:33.2 | 8,000m | 2:26.6 | 111 | 681 | 77 | 133 |
| 4:02.2 | 1,600m | 2:31.3 | 101 | 647 | 75 | 138 |
| 4:02.6 | 3,200m | 2:31.6 | 100 | 645 | 75 | 139 |
| 4:00.7 | 4,800m | 2:30.4 | 103 | 653 | 75 | 136 |
| 3:45.7 | 6,400m | 2:21.0 | 125 | 729 | 80 | 130 |
| 3:42.0 | 8,000m | 2:18.7 | 131 | 750 | 82 | 125 |
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Workout Graph
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