Morten Knutsen 4000m BikeErg
4,000m
Meters
8:09.3
Time
2:02.3
Pace
128
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 82 |
| Revolution Count | 675 |
| Power/kg | 2.58 |
| Drag Factor | 70 |
August 28, 2021 11:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 82 | 128 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 81 | 128 |
| 1:39.0 | 1,600m | 2:03.7 | 185 | 935 | 82 | 123 |
| 1:36.7 | 2,400m | 2:00.8 | 198 | 982 | 84 | 130 |
| 1:37.6 | 3,200m | 2:02.0 | 193 | 963 | 84 | 131 |
| 1:36.3 | 4,000m | 2:00.3 | 201 | 990 | 84 | 131 |
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Workout Graph
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