Morten Knutsen 4000m BikeErg
4,000m
Meters
8:06.2
Time
2:01.5
Pace
128
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 85 |
| Revolution Count | 693 |
| Power/kg | 2.64 |
| Drag Factor | 65 |
August 30, 2021 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 85 | 134 |
| 1:38.0 | 800m | 2:02.5 | 190 | 955 | 84 | 136 |
| 1:37.2 | 1,600m | 2:01.5 | 195 | 971 | 86 | 128 |
| 1:36.7 | 2,400m | 2:00.8 | 198 | 982 | 86 | 139 |
| 1:35.8 | 3,200m | 1:59.7 | 204 | 1001 | 87 | 139 |
| 1:38.4 | 4,000m | 2:03.0 | 188 | 947 | 85 | 132 |
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Workout Graph
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