Morten Knutsen 8000m BikeErg
8,000m
Meters
19:45.6
Time
2:28.2
Pace
219
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 76 |
| Revolution Count | 1517 |
| Power/kg | 1.46 |
| Drag Factor | 50 |
August 30, 2021 15:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.6 | 8,000m | 2:28.2 | 108 | 670 | 76 | 131 |
| 4:03.7 | 1,600m | 2:32.3 | 99 | 640 | 75 | 130 |
| 4:06.3 | 3,200m | 2:33.9 | 96 | 630 | 74 | 129 |
| 4:03.9 | 4,800m | 2:32.4 | 99 | 640 | 75 | 139 |
| 3:46.3 | 6,400m | 2:21.4 | 124 | 725 | 80 | 134 |
| 3:45.4 | 8,000m | 2:20.8 | 125 | 730 | 81 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.