Morten Knutsen 4000m BikeErg
4,000m
Meters
8:08.0
Time
2:02.0
Pace
129
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 80 |
| Revolution Count | 657 |
| Power/kg | 2.61 |
| Drag Factor | 74 |
September 04, 2021 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 80 | 127 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 79 | 125 |
| 1:37.4 | 1,600m | 2:01.7 | 194 | 967 | 81 | 125 |
| 1:36.8 | 2,400m | 2:01.0 | 198 | 979 | 81 | 127 |
| 1:36.9 | 3,200m | 2:01.1 | 197 | 977 | 82 | 128 |
| 1:36.6 | 4,000m | 2:00.7 | 199 | 984 | 81 | 130 |
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Workout Graph
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