Morten Knutsen 10x10:00/r BikeErg
43,158m
Meters
1:40:00.0
Time
2:19.0
Pace
1241
Calories
111
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 43,158m |
| Overall Time | 1:40:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 62 |
| Revolution Count | 6290 |
| Power/kg | 1.76 |
| Drag Factor | 109 |
September 05, 2021 12:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 43,158m | 2:19.0 | 130 | 748 | 62 | 111 |
| 10:00.0 | 4,316m | 2:19.0 | 130 | 748 | 63 | 115 |
| 10:00.0 | 4,322m | 2:18.8 | 131 | 750 | 63 | 108 |
| 10:00.0 | 4,318m | 2:18.9 | 130 | 748 | 63 | 110 |
| 10:00.0 | 4,303m | 2:19.4 | 129 | 744 | 63 | 114 |
| 10:00.0 | 4,317m | 2:18.9 | 130 | 748 | 63 | 106 |
| 10:00.0 | 4,317m | 2:18.9 | 130 | 748 | 63 | 106 |
| 10:00.0 | 4,319m | 2:18.9 | 131 | 749 | 63 | 113 |
| 10:00.0 | 4,317m | 2:18.9 | 130 | 748 | 63 | 113 |
| 10:00.0 | 4,316m | 2:19.0 | 130 | 748 | 63 | 112 |
| 10:00.0 | 4,320m | 2:18.8 | 131 | 749 | 63 | 116 |
| r0m |
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Workout Graph
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