Morten Knutsen 4000m BikeErg
4,000m
Meters
8:07.0
Time
2:01.7
Pace
129
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 82 |
| Revolution Count | 670 |
| Power/kg | 2.62 |
| Drag Factor | 72 |
September 06, 2021 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 82 | 130 |
| 1:38.9 | 800m | 2:03.6 | 185 | 937 | 81 | 128 |
| 1:37.4 | 1,600m | 2:01.7 | 194 | 967 | 83 | 130 |
| 1:37.0 | 2,400m | 2:01.2 | 196 | 975 | 83 | 130 |
| 1:36.7 | 3,200m | 2:00.8 | 198 | 982 | 84 | 132 |
| 1:36.9 | 4,000m | 2:01.1 | 197 | 977 | 83 | 132 |
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Workout Graph
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