Morten Knutsen 15:00 BikeErg
5,597m
Meters
15:00.0
Time
2:40.8
Pace
145
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 71 |
| Revolution Count | 1065 |
| Power/kg | 1.14 |
| Drag Factor | 49 |
September 13, 2021 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,597m | 2:40.8 | 84 | 589 | 71 | 130 |
| 3:00.0 | 1,150m | 2:36.5 | 91 | 614 | 73 | 143 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 72 | 138 |
| 9:00.0 | 1,095m | 2:44.3 | 79 | 571 | 69 | 133 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 71 | 123 |
| 15:00.0 | 1,111m | 2:42.0 | 82 | 583 | 71 | 115 |
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Workout Graph
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