Morten Knutsen 4000m BikeErg
4,000m
Meters
8:09.2
Time
2:02.3
Pace
127
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 83 |
| Revolution Count | 679 |
| Power/kg | 2.58 |
| Drag Factor | 69 |
September 13, 2021 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 83 | 130 |
| 1:38.6 | 800m | 2:03.2 | 187 | 943 | 82 | 132 |
| 1:38.0 | 1,600m | 2:02.5 | 190 | 955 | 84 | 128 |
| 1:37.4 | 2,400m | 2:01.7 | 194 | 967 | 84 | 128 |
| 1:37.2 | 3,200m | 2:01.5 | 195 | 971 | 84 | 132 |
| 1:38.0 | 4,000m | 2:02.5 | 190 | 955 | 83 | 132 |
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Workout Graph
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