Morten Knutsen 9x10:00/r BikeErg
38,867m
Meters
1:30:00.0
Time
2:18.9
Pace
1125
Calories
120
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 38,867m |
Overall Time | 1:30:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
RPM | 77 |
Revolution Count | 6987 |
Power/kg | 1.77 |
Drag Factor | 58 |
September 15, 2021 18:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:30:00.0 | 38,867m | 2:18.9 | 131 | 749 | 77 | 120 |
10:00.0 | 4,348m | 2:17.9 | 133 | 758 | 78 | 113 |
10:00.0 | 4,347m | 2:18.0 | 133 | 758 | 78 | 108 |
10:00.0 | 4,122m | 2:25.5 | 113 | 690 | 74 | 119 |
10:00.0 | 4,350m | 2:17.9 | 133 | 759 | 78 | 118 |
10:00.0 | 4,346m | 2:18.0 | 133 | 757 | 78 | 122 |
10:00.0 | 4,307m | 2:19.3 | 129 | 745 | 77 | 127 |
10:00.0 | 4,353m | 2:17.8 | 134 | 759 | 78 | 123 |
10:00.0 | 4,347m | 2:18.0 | 133 | 758 | 78 | 127 |
10:00.0 | 4,352m | 2:17.8 | 134 | 759 | 78 | 128 |
r0m |
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Workout Graph
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