Morten Knutsen 4000m BikeErg
4,000m
Meters
8:09.3
Time
2:02.3
Pace
129
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 84 |
| Revolution Count | 689 |
| Power/kg | 2.58 |
| Drag Factor | 65 |
September 20, 2021 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 84 | 125 |
| 1:38.8 | 800m | 2:03.5 | 186 | 939 | 84 | 128 |
| 1:37.8 | 1,600m | 2:02.2 | 192 | 959 | 85 | 124 |
| 1:37.5 | 2,400m | 2:01.8 | 193 | 965 | 85 | 125 |
| 1:37.1 | 3,200m | 2:01.3 | 196 | 973 | 85 | 126 |
| 1:38.0 | 4,000m | 2:02.5 | 190 | 955 | 85 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.