Morten Knutsen 2x30:00/3:00r BikeErg
27,119m
Meters
1:00:00.0
Time
2:12.7
Pace
814
Calories
112
Heart Rate
Rest Distance | 76m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 27,195m |
Overall Time | 1:06:00.0 |
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
RPM | 81 |
Revolution Count | 4848 |
Power/kg | 2.03 |
Drag Factor | 60 |
September 22, 2021 17:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 27,119m | 2:12.7 | 150 | 814 | 81 | 112 |
30:00.0 | 13,560m | 2:12.7 | 150 | 814 | 81 | 108 |
30:00.0 | 13,560m | 2:12.7 | 150 | 814 | 81 | 117 |
r76m |
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Workout Graph
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